Preventing Alzheimer's Disease: All You Need to Know


People often get worried about developing Alzheimer's disease or an associated dementia disorder as they grow older. The prevalence of Alzheimer disease (AD) among Americans above 65 years of age is reported to be around 5.5 million. This number is predicted to rise dramatically in the next 40 years in the United States. Therefore, it is vital to develop suitable measures for preventing Alzheimer's disease.

Read more to learn how Alzheimer's disease can be prevented.

Preventing Alzheimer's Disease

Researchers are learning about various approaches to prevent or delay Alzheimer's. While many previous and ongoing research have discovered promising strategies, scientists are still studying further to come up with more solutions. Some focus on medications, while many concentrates on lifestyle or other changes.

Research may detect specific interventions that will check or delay the disease in some people. It's assumed that many people may need a combination of treatments depending on their personal risk factors. According to the latest research by the National Academies of Sciences, Engineering, and Medicine (NASEM), the most promising interventions for preventing Alzheimer's disease include:

  • Physical activity
  • Controlling hypertension
  • Cognitive training
  • Healthy diet

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